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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

XplicitLuder 09-21-2011 12:21 AM
miss gym today..had work at 9 didnt get off til 6 then had a meeting in richmond at 7 and got home at 12. Been out of the house for ...15hrs...im exhausted i hate this. AND i feel like shit for not going to the gym

The_Situation 09-21-2011 12:28 AM
Quote:
Originally Posted by SkinnyPupp (Post 7585290)
How much of a gym noob am I? I forgot my gym clothes.

Ever want to feel REALLY fat and awkward? Try wearing ash grey shorts and shirt that are 2 sizes too small for you :okay:
Posted via RS Mobile
Actually I feel pretty jacked wearing a shirt thats too tight :troll:

SkinnyPupp 09-21-2011 01:56 AM
lol, from what I have seen, unless you are absolutely ripped, everyone looks relatively fat and awkward in full grey shorts and t-shirt :lol

RRxtar 09-21-2011 06:28 AM
Quote:
Originally Posted by Splmash (Post 7585212)
I've been plateauing at 90lbs dumbbells incline presses. I can do a good 8 reps. Hopefully I can hit the 100lbs soon!
grab a spotter. I bet you can do 3 or 4 reps. The hard part is getting them started.


100s feelsgoodman!

gym not having anything above 100s feelsbadman.

sonick 09-21-2011 07:21 AM
Quote:
Originally Posted by sonick (Post 7583668)
feeling nauseous after an epic leg day. A good kind of nauseous lol.

Few sets of ATG squats, then a few sets of widowmaker squats (high rep low weight), front squat and barbell lunges.

Working more on stamina than high weight lately for hockey.
Posted via RS Mobile
Feeling the DOMS now holy shit so sore.

JSilver 09-21-2011 08:56 AM
Quote:
Originally Posted by Splmash (Post 7585212)
I've been plateauing at 90lbs dumbbells incline presses. I can do a good 8 reps. Hopefully I can hit the 100lbs soon!
Like RRxstar said, get a spotter. Push to 12 reps consistently then move up weight.

LC21 09-21-2011 12:01 PM
Protein farted in the gym. Mah bad. #justtrollin

strykn 09-21-2011 02:41 PM
25 pounds away from 4 plate squat. :sweetjesus:

The_Situation 09-21-2011 03:18 PM
Quote:
Originally Posted by strykn (Post 7585742)
25 pounds away from 4 plate squat. :sweetjesus:
Nice. For 1rm or reps?

hal0g0dv2 09-21-2011 04:01 PM
shoulders tonight with a bit of triceps fuck yeahhhhhh
minds will be blasted

LC21 09-21-2011 05:28 PM
So i saw a chick in the gym with some diet pepsi. Fml
Posted via RS Mobile

BaoTurbo 09-21-2011 05:38 PM
I'm working out on a bi daily basis but my metabolism skyrockets like mad. Somehow my clothes don't fit anymore as well as it did before, like loose. No idea why. Before my clothes would be tight but my body would be bigger and uber slow metabolism. Ideas?

Phozy 09-21-2011 05:42 PM
Question : What are widowmaker squats?

sonick 09-21-2011 05:47 PM
Quote:
Originally Posted by Phozy (Post 7585934)
Question : What are widowmaker squats?
Widowmakers are sets, not a particular type of exercise. Basically it is doing a crapload of reps (at least 20) at moderate-high weight that you feel like collapsing at the end of the set.

TESTOSTERONE NATION | What is a Widow Maker Set? - Page 1

The_Situation 09-21-2011 05:57 PM
Quote:
Originally Posted by LC21 (Post 7585922)
So i saw a chick in the gym with some diet pepsi. Fml
Posted via RS Mobile
I saw some guy with a slurpee before. Only at sportcentral

sonick 09-21-2011 06:05 PM
Quote:
Originally Posted by The_Situation (Post 7585952)
I saw some guy with a slurpee before. Only at sportcentral
I've seen hongers with Bubbletea in the gym there ahahaha.

The_Situation 09-21-2011 06:15 PM
thats gold. My shoulder is feeling pretty good today. Haven't done shoulders or chest for about a month and a half now. Hopefully it puts up today for chest.

jimzilla 09-21-2011 08:37 PM
Best analogy my buddy at the gym told me today:

"Abs on skinny guys are like huge boobs on fat chicks, they just get handed that shit"

Berzerker 09-21-2011 09:20 PM
My weight is up to 205lbs now... started at 185lbs in April took a progress pic first day back at the gym on April 28th. Feelsgoodman.

Berz out.

RRxtar 09-21-2011 09:50 PM
Quote:
Originally Posted by LC21 (Post 7585922)
So i saw a chick in the gym with some diet pepsi. Fml
Posted via RS Mobile
I can beat that by a long way

Saw a fat, like 185lbs, chick at the gym wearing full turquoise lulu outfit with her gunt hanging out over the front of her pants.. get on the treadmill with a XL starbucks frapawapaclapaccino. Best part? SHE TOOK THE ELEVATOR.

rJZx 09-21-2011 10:21 PM
^ saw a chubby girl today on one of the ab machines holding a magazine and a shopping bag on the ground :suspicious:

Alar 09-21-2011 10:42 PM
What are some of peoples favorite training foods?

This is mine:

http://img577.imageshack.us/img577/6...2123344686.jpg

Uploaded with ImageShack.us

2-3 cans of tuna, half a dozen eggs, cooked spinach and carrots with some green tea :bigthumb:

LC21 09-21-2011 10:59 PM
Quote:
Originally Posted by jimzilla (Post 7586140)
Best analogy my buddy at the gym told me today:

"Abs on skinny guys are like huge boobs on fat chicks, they just get handed that shit"
Amen.
Posted via RS Mobile

see.lai 09-22-2011 01:04 AM
saw this chick staring at me while i was doing my squats; i ended up having my friend spot me up.. :alone:

Matlock 09-22-2011 04:26 AM
Carried six 10' 2x4s uphill for 5 blocks. No need gym tonight
Posted via RS Mobile


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