REVscene Automotive Forum - OFFICIAL WORKOUT/TRAINING THREAD v2.0

I go to brentwood FW,

I just had a somewhat decent workout.. I couldn't get up on my 4th rep for squats and i was stuck for 10 seconds before letting it go. Nobody helped me up, but I saw them stare. :alone:

Funny thing, I asked some guy to help me get my weight back up but i failed on my side, trying to lift the other end of the bar up. Then, I had to take some a plate off before lifting the bar up. :alonehappy:

I'm so hungry right now, and I have work in 4 hours.. I wish I could just pass out.

RRxtar

11-23-2011 01:00 PM

Quote:

Originally Posted by Outreach (Post 7700440)

Does anyone here go to Brentwood FW?

im nearly convinced you're a troll now

you replied to a post about that gym like fucking yesterday on a page with a few people posting about it

kevin7352

11-23-2011 01:01 PM

lol

Outreach

11-23-2011 01:17 PM

Quote:

Originally Posted by RRxtar (Post 7700481)

im nearly convinced you're a troll now

you replied to a post about that gym like fucking yesterday on a page with a few people posting about it

That was only a few people. Its a general question to other than obvious.

Outreach

11-23-2011 01:23 PM

I should have stated it "how many other people go there".

hal0g0dv2

11-23-2011 01:28 PM

Quote:

Originally Posted by strykn (Post 7700364)

might cut another 10-15 pounds after finding out how tall hal0 is hahaha

:blush:
Posted via RS Mobile

Phozy

11-23-2011 01:37 PM

Quote:

Originally Posted by ilmatic (Post 7700284)

^some people cant squat at all....
i workout legs weekly and i my max is 155 :okay:
bench is 205
deadlift is 335

Wtfff, that is strange as hell.
Posted via RS Mobile

sonick

11-23-2011 01:40 PM

Long-armed people can deadlift like crazy but are at a disadvantage for bench press.

Stockier people can squat like a mofo.

JD¹³	11-23-2011 02:13 PM

Been looking at the Army Rangers physical fitness tests, a successful applicant has to do 49 pushups in 2 minutes (amongst other things like situps and chinups) strictly graded for perfect form. So I thought I'd see how I stacked up to that challenge.

49 pushups in 46 seconds. Bring it!

Just thought I'd share :D

Excelsis

11-23-2011 02:20 PM

Quote:

Originally Posted by Berzerker (Post 7700374)

Outreach, the entire revscene community hates almost single post you make. srs.

Berz out.

fixed :troll:
Posted via RS Mobile

kevin7352

11-23-2011 03:14 PM

check out his user profile LOL

Stealthy

11-23-2011 03:58 PM

Quote:

Originally Posted by dachinesedude (Post 7700404)

good thing i posted, needed the feedback

yea squats suck atm, need to work on that, still finding the perfect stance and form to push up

in other news, saw this honger guy repping it out on the leg press with 3 plates, i guess he felt like he got dem stallion legs so he went and put 3 plates for squats, lets just say he didnt even attempt to do a rep

In my personal preference, I find that pushing outwards with your feet help plant you to the ground and just pushing up with the heels to generate the force.

DaFonz

11-23-2011 04:06 PM

Quote:

Originally Posted by dachinesedude (Post 7700255)

im on the third week of strongman 5x5, how the fuck do ppl do squats 3x a week? im taking squats out from day 2 altogether

didnt see much gains from my regular workouts so hoping 5x5 would help, doing a 8 week log

beg:
squats 130 <--LOL WAT (deep as fuck sucks)
bench 140
rows 145
military press 130
deadlift 225
pullups 160

You're either not resting enough between sets, not eating enough or not recovering enough.

Why are you taking out day 2? The program was written that way for a reason.

rJZx	11-23-2011 04:26 PM

Quote:

Originally Posted by Phozy (Post 7700525)

Wtfff, that is strange as hell.
Posted via RS Mobile

Yup whenever i do squats i usually do high reps with low weight (25's or 35's) and go ATG... i got chicken legs :alone:

LC21	11-23-2011 05:23 PM

Quote:

Originally Posted by ilmatic (Post 7700711)

Yup whenever i do squats i usually do high reps with low weight (25's or 35's) and go ATG... i got chicken legs :alone:

I suggest going heavy on squats.
Posted via RS Mobile

Outreach

11-23-2011 05:30 PM

Quote:

Originally Posted by kevin7352 (Post 7700632)

check out his user profile LOL

So what? lol Its an internet profile...... means fuck all, i'm sure everyone fills it out precisely to a tee!:failed: Why't dont you worry about yourself.

RRxtar

11-23-2011 05:34 PM

why dont you stop posting in this thread and goto the gym

Outreach

11-23-2011 05:48 PM

I guess that will make some people happy. I must attend to other issues. Bye muscle forum.
Insert your THANKS below.

Excelsis

11-23-2011 05:50 PM

http://www2.picturepush.com/photo/a/...Memes/GTFO.png REVSCENE FOOL

Fcukedd

11-23-2011 08:11 PM

Quote:

Originally Posted by Outreach (Post 7700791)

So what? lol Its an internet profile...... means fuck all, i'm sure everyone fills it out precisely to a tee!:failed: Why't dont you worry about yourself.

http://troll.me/images/do-you-even-l...-even-lift.jpg

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