if u did 1/2 and you crashed you shouldn't go full serving

i tried full serving, felt nothing

assault next? :fuckthatshit:

sounds like u react the same way to razor8 as me. if u think 1/2 is intense, 1 is a whole new level. sometimes i had to stop drinking with about an 1/8th left just cause im way too fucked up already :heckno: i dont get that with any other preworkout though lol

:okay: how does it feel?

Alpha you felt nothing from a full serving?! Crazy. I saw another person here didn't feel anything either.

Yah I felt sooo sluggish for hours. Yep will do Assault Thursday. Full serving.

jer3: you felt it right away? I didn't notice anything until 30-45mins after.

Was busy with family last 4 days so I am reading the last 6 pages I missed haha

Goals for me for next year are 3 plate Bench, 4 Plate Squat, 5 plate Deadlift.

Berz out.

^forgot the 2 plate barbell curl goal :troll:

me, chin3se604, and dachinese dude are tolerant of pwo's

but seriously how does it feel, pretty strange with all those stimulants in there, guess i have enough energy in my blood already

I see! Yah I have no idea what gives you the rush. It looks like it has some kind of caffeine in it? (I have the same 2 serving Razor 8 sample)

Felt like a rush of energy like you get from caffeine. I felt really jumpy so I was constantly moving around between sets and felt high strung. I didn't feel aggravated or short tempered like I have heard happens to people. I am generally a very calm level headed person but I could see some people getting overly excited, aggravated, or impatient.

I generally have good energy at the gym without a PWO so I doubt I will continue taking them after the samples. For me, my energy level ramped up high then came down really low after about 5 hours. Not really worth it to me because I didn't find I could lift more/heavier.

rush of energy from caffeine? :fuckthatshit:

i guess it seemed like my brain shut off when i was working out and i was just lifting weights without thinking when i did 1 serving which is good, but i do that anyways without the need of the pwo

did this

loved this

hahaha yah I should mention I never drink coffee so cup of coffee gives me a big jolt of caffeine. Caffeine keeps me up at night

Since September.

Weight: 130 > 140lbs
Deadlift: 195 > 255 (1x5)
Squat: 135 > 175 (5x5)
Bench: 125 > 145 (5x5)
Military Press: 85 > 105 (5x5)
BB Row: 95 > 135 (5x5)

Goals for next year are DL 3 plates, Squat 2 plates, Military Press 1 plate, 1 muscle up

Last time I was at the gym, these guys were using this machine in PAIRS

http://www.true-natural-bodybuilding...ine-row-05.jpg

One would be doing the rows, and the other guy would be PUSHING from the other side. Like not "spotting" him (as if you need a spotter with this fucking machine) but PUSHING it

:seriously:

Summer goals:
Squat 3 plates for reps
Deadlift 3.5 plates for reps
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my goals are no bad workouts. simple as that. if im in the gym i want to be getting shit done. whether its strength or volume, i want to continue to crush my workouts like i have been lately.



the loose plan is to eat everything in sight until beginning of march, clean up diet in march but still eat a ton, then start a strict cut in may.

i went there for a bit in the summer a lot of LGs went at the time LOL but yeah no one deadlifts or squats there. i believe i was the only one actually doing it for the 2 months ive been there.

Goal is 700lb deadlift, 6 plate squat, and 3 plate bench... for reps :accepted:

and 150kg clean and press

^ what r u at right now
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hehe there is always something way off out of the big 3's

ur gonna be pulling a lot more then that i guarantee it

x4

after 4 day break...that Pump :megusta::sweetjesus::sweetjesus:

Wondering if i should go on dat CELLTECH. :suspicious:

I'm thinking about starting a "2012 Fitness/Health Goals" thread where we all chip in our goals and at the end of 2012, we take a look at how we all did. Takers?

These couple pages will just undoubtedly get lost.

^ down