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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

subordinate 02-26-2013 04:39 PM
http://1.bp.blogspot.com/-gBOoWjU3wD...w-clap-gif.gif

GFitTrain 02-26-2013 05:26 PM

I will join in on the video posts.
New PR. Got stuck a bit at mid point.

Sid Vicious 02-26-2013 05:54 PM
this must be the strongest local forum in bc lol

GFitTrain 02-26-2013 06:01 PM
Quote:
Originally Posted by Sid Vicious (Post 8170609)
this must be the strongest local forum in bc lol
Yes, thanks to you.

strykn 02-26-2013 06:05 PM
man i tihnk im gonna attempt a 7 plate sumo deadlift when my pec heals for the Lulz

instantneedles 02-26-2013 06:15 PM
shit jordan in the house.. welcome back dude

J.C 02-26-2013 06:38 PM
dam too much strong in this thread


and this strong monkey

instantneedles 02-26-2013 06:50 PM
Quote:
Originally Posted by jc95 (Post 8170665)
dam too much strong in this thread


and this strong monkey

monkey workout.. - YouTube
damn this monkey has better form then most of the phaggots in my gym

J.C 02-26-2013 07:14 PM
stronger then a few of my friends :troll:

red_sir 02-26-2013 07:29 PM
585@171... wow. There have been lots of impressive lifts in this thread but this is probably #1 IMO.
Posted via RS Mobile

subordinate 02-26-2013 07:54 PM
Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....

Phozy 02-26-2013 08:03 PM
Quote:
Originally Posted by red_sir (Post 8170732)
585@171... wow. There have been lots of impressive lifts in this thread but this is probably #1 IMO.
Posted via RS Mobile
3x bodyweight! Nice to have you back Jordan.

The amount of strong in this thread...

The_Situation 02-26-2013 08:58 PM
Quote:
Originally Posted by subordinate (Post 8170763)
Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
fuck you :okay:

hal0g0dv2 02-26-2013 09:01 PM
Quote:
Originally Posted by subordinate (Post 8170763)
Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
skinny jeans dont count :troll:

L0uie69 02-27-2013 12:30 AM
finished the first day of the intense phase of smolov. hoping for a huge pr at the end if all goes well.

hal0g0dv2 02-27-2013 09:38 AM
brb learning how to do dead lifts
Posted via RS Mobile

RRxtar 02-27-2013 10:13 AM
Quote:
Originally Posted by subordinate (Post 8170763)
Dat feel when not sure if I should stop working calves, taking off jeans is a struggle these days. Hate baggy shit.
Asian genetics....
Tell me more about this not chicken leg calf problem

strykn 02-27-2013 02:06 PM

alwayslive 02-27-2013 05:07 PM
new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.

ts14 02-27-2013 05:17 PM
Quote:
Originally Posted by alwayslive (Post 8171691)
new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
no way ur 146..... i was at 195 when i hit 355. OH LAWD IM SO WEAK

J.C 02-27-2013 05:49 PM
Looks like everyone's switching to sumo these days
I tried it with 1 plate last weekend and it didn't feel right

Recon604 02-27-2013 05:51 PM
Quote:
Originally Posted by GFitTrain (Post 8170596)
425 Squat

I will join in on the video posts.
New PR. Got stuck a bit at mid point.
was waiting for your battle cry...

alwayslive 02-27-2013 07:20 PM
I didn't like sumo at first because I thought it was only for tall people then I saw ogus doing them. Learned the proper form and did them for the first time today! They really help if you have problems keeping your back flat in a conventional deadlift

strykn 02-27-2013 07:30 PM
Quote:
Originally Posted by alwayslive (Post 8171691)
new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
that guys a beast haha the one who dances between sets right?

alwayslive 02-27-2013 07:55 PM
not too sure but hes always there around 12, hes really tall with HUGE arms


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