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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Berzerker 07-23-2013 10:19 AM

At that time I was 217lbs. I'm 225 now though.

Berz out.
Posted via RS Mobile

instantneedles 07-23-2013 12:06 PM

Quote:

Originally Posted by Berzerker (Post 8287432)
At that time I was 217lbs. I'm 225 now though.

Berz out.
Posted via RS Mobile

so i take it you're already feeling the effects of le juice? :troll:

BinsentoW 07-23-2013 12:32 PM

150lbs when i made vid

hal0g0dv2 07-23-2013 12:36 PM

300 when I didn't make video
Posted via RS Mobile

Berzerker 07-23-2013 01:05 PM

Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
Posted via RS Mobile

Matlock 07-23-2013 02:08 PM

Quote:

Originally Posted by Berzerker (Post 8287514)
Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
Posted via RS Mobile

Because I boo-booed my back. :lawl:

hal0g0dv2 07-23-2013 02:26 PM

next challenge one rep squat max
Posted via RS Mobile

instantneedles 07-23-2013 02:40 PM

derek poundstone bicep curl challenge (max reps with empty olympic barbell) anyone? :fullofwin:

gotta look after some of the brolifters once in awhile

J.C 07-23-2013 02:44 PM

how about a barbell row 1rm :troll:

The_Situation 07-23-2013 03:05 PM

im 159 now. can i redo the challenge lol

is350 07-23-2013 06:12 PM


meowjinboo 07-23-2013 08:59 PM

hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.

Berzerker 07-23-2013 09:09 PM

Instant we would have to do that challenge in the squat rack for it to count.

Berz out.
Posted via RS Mobile

hal0g0dv2 07-23-2013 09:11 PM

Quote:

Originally Posted by meowjinboo (Post 8287754)
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.

girls go to the gym ?

instantneedles 07-23-2013 09:14 PM

Quote:

Originally Posted by Berzerker (Post 8287758)
Instant we would have to do that challenge in the squat rack for it to count.

Berz out.
Posted via RS Mobile

exactly what I was thinking

from mr poundstone himself


meowjinboo 07-23-2013 09:22 PM

Quote:

Originally Posted by hal0g0dv2 (Post 8287759)
girls go to the gym ?

at my gym they do at least!

1 month till Calgary. I cant wait for my 120 dollar membership (per year) for the university of calgary.

and the 5 squat racks and the 7 benchs :o

spideyv2 07-23-2013 09:34 PM

Quote:

Originally Posted by Berzerker (Post 8287514)
Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
Posted via RS Mobile

hehe ty berz men

Sid Vicious 07-23-2013 11:08 PM

pretty insane

lol check out the volume required to get such crazy strength
http://community.myprotein.com/power...ian-power.html

rsx 07-24-2013 12:56 AM

Quote:

Originally Posted by meowjinboo (Post 8287754)
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.

Sounds like you're in already.

Just go up to her and say hi and introduce yourself! You're golden.

hal0g0dv2 07-24-2013 11:01 AM

ask her out
She might say yes she might say No
Move along now
Posted via RS Mobile

LC21 07-24-2013 11:06 AM

Quote:

Originally Posted by meowjinboo (Post 8287754)
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.

Be an alpha phuck and get down with her!
Posted via RS Mobile

instantneedles 07-24-2013 11:14 AM

Quote:

Originally Posted by Sid Vicious (Post 8287847)
pretty insane
Koklyaev .Military press 3 reps 162,5 kg/ 357,5 lb. - YouTube

lol check out the volume required to get such crazy strength
Mikhail Koklyaev training program (Russian power!!)

Russian's aren't human, makes me feel like shit watching that

heard the guy was off lifting for awhile too and recently came back

xXDragonXx 07-25-2013 09:54 AM

Thoughts?

Sports supplement designer has history of risky products | Democrat and Chronicle | democratandchronicle.com

hotong 07-25-2013 10:29 AM



I use to take craze everytime i took it thought i was going to die.. heart rate was through the roof and felt fucked up afterwards

dealt 07-25-2013 08:49 PM

Quote:

Originally Posted by meowjinboo (Post 8287754)
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.

"Either I spot you when you're squatting or you give me your number." srs


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