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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Recon604 02-27-2013 08:13 PM
^ reveal yourself! are you the guy with the blue sweater?

alwayslive 02-27-2013 08:18 PM
im the asian guy who always wears the black beater and has the ear spike :) say hi next time!I'm gonna be there tomorrow around 10:30

Recon604 02-27-2013 08:19 PM
Quote:
Originally Posted by alwayslive (Post 8171890)
im the asian guy who always wears the black beater and has the ear spike :) say hi next time!I'm gonna be there tomorrow around 10:30
oh your the guy with the tribal tatty on ur shoulder?

hotong 02-27-2013 08:22 PM
Quote:
Originally Posted by alwayslive (Post 8171691)
new PR today, 355 sumo deadlift@146 (switched over to sumo because I lack thorasic mobility)

anyways, I'm usually not one to bitch about other people at the gym but damn. There's this huge black guy at langara YMCA that goes in the mornings that NEVER puts away his goddamn weights. Not only that, but he also hogs up the squat rack, heavy dumbells and curl bar and when you ask him when he's done he always says that hes "circuit training".. Like seriously, I don't want to have to always put away your goddamn weights in order to do my own set.
w0w @ 146 good job

alwayslive 02-27-2013 08:41 PM
No tattys and I'm pretty short lol only 5'9" and I'm pretty skinny.. If it helps I have 3 piercings on my left ear and my pulling movements are significantly stronger than my pushes
Posted via RS Mobile

hal0g0dv2 02-27-2013 09:02 PM
Allot of half reps at gym today should of brought popcorn
Posted via RS Mobile

J.C 02-27-2013 10:03 PM
Missed my last 2 gym days :/
Feels like its been forever
End of term 2 for schools closing in, lots of tests, projectss
Can't wait to smash shit up tmmr lol

pinn3r 02-27-2013 10:05 PM
this is THE BEST LOL... 2:47

Fcukedd 02-27-2013 10:21 PM
I fucking love the intensity Fletcher brings

XplicitLuder 02-27-2013 10:42 PM
they need an iphone app with him just yelling shit at you :fullofwin:

kwy 02-27-2013 11:05 PM
First day doing deadlifts again after a minor back injury (fucked up my back a bit doing bent over rows a month ago) managed 335@120. Prev max before injury was 350. It's gonna take longer to get to my goal of 4 plates..

pinn3r 02-27-2013 11:08 PM
Quote:
Originally Posted by kwy (Post 8172072)
First day doing deadlifts again after a minor back injury (fucked up my back a bit doing bent over rows a month ago) managed 335@120. Prev max before injury was 350. It's gonna take longer to get to my goal of 4 plates..
you're 120lbs? :ahwow:
i'm ~126-127 and you make me look like a little bitch LOL :okay:

kwy 02-27-2013 11:11 PM
Yeah im light as fuck, I hate it. Need to start eating properly.

I do use straps though, otherwise I wouldnt be able to deadlift as much.

J.C 02-27-2013 11:16 PM
light weight skinny cunt member checkin in :okay:

kwy 02-27-2013 11:33 PM
http://bwaff.com/wp-content/uploads/...t-feel-bro.jpg

J.C 02-27-2013 11:36 PM
skinny kunts of rs unite

http://static.fjcdn.com/large/pictur...6e_3010183.jpg

chin3se604 02-28-2013 12:09 AM
impressive lifts by everyone :ahwow:

re-posting from the What gym do you goto? thread

Quote:
Originally Posted by chin3se604 (Post 8165755)
My membership for Steve Nash Sports Club is going to expire in 1 month

currently paying 47.55 per month for all 3 levels ( been a member for almost 2 years )

just curious to know what others are paying for level 2 / level 3

thanks

Stealthy 02-28-2013 12:21 AM
Quote:
Originally Posted by jc95 (Post 8171723)
Looks like everyone's switching to sumo these days
I tried it with 1 plate last weekend and it didn't feel right
Hit or miss I suppose. I tried today with 225 and it definitely felt better without my back rounding.

I will attempt 405 with it soon.
Posted via RS Mobile

GFitTrain 02-28-2013 12:31 AM
Quote:
Originally Posted by Recon604 (Post 8171725)
was waiting for your battle cry...
Didn't happen this time.

vash13 02-28-2013 12:48 AM
Don't know where else to ask but where would you by a digital scale to measure out your food for meals esp for protein.
Posted via RS Mobile

red_sir 02-28-2013 01:02 AM
I've seen them at Walmart and Canadian Tire. I'm sure a lot of other places will have them too.

red_sir 02-28-2013 01:06 AM
Quote:
Originally Posted by jc95 (Post 8172083)
light weight skinny cunt member checkin in :okay:
Don't worry, you're still young. You're already squatting/pulling good weight. You'll be a beast in a few years when you bulk up and get your man strength. :fullofwin:

jack3d 02-28-2013 03:13 AM
Quote:
Originally Posted by vash13 (Post 8172165)
Don't know where else to ask but where would you by a digital scale to measure out your food for meals esp for protein.
Posted via RS Mobile
got mine at cantire, kitchen section. walmart prob cheapest

is350 02-28-2013 04:40 AM
Quote:
Originally Posted by vash13 (Post 8172165)
Don't know where else to ask but where would you by a digital scale to measure out your food for meals esp for protein.
Posted via RS Mobile
Got my scale probably about a month ago at walmart. $19.99 was the cheapest one they have and it works very well

sonick 02-28-2013 07:58 AM
Quote:
Originally Posted by vash13 (Post 8172165)
Don't know where else to ask but where would you by a digital scale to measure out your food for meals esp for protein.
Posted via RS Mobile
Canadian Tire puts them on sale for $10 (from ~$30ish) every so often, keep your eyes out.

Bought mine 2 weeks ago.


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