Here's a video I've compiled for my first meet.
Overall, it was fun. Nervous at first, met a lot of cool people.
Weighed in at 160lbs, then pigged out on pizza!!! :ilied:

What were guys weighing 230-235 lifting? Lol

Berz out.
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did you drop the bar onto your chest during bench? scary...

It was entertaining watching the equipped guys lift a shit load of weight. 600+ DL/Bench/Squat

No, I knew where the safety pin was so I dropped it on that, I gassed out.

Vince - why did you not get the 535 deadlift? why did the refs call that?

lmfao so YOU ARE THE SITUATION LOL! said wsup at freaknight i think lel

Foot lifted, lockout wasn't clear
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holy shit bro so YOU ARE the 6 plate deadlift guy hahah. I knew you were brown but could never tell if it was u.

yeah i'm done with SC tho i sold my pass lol, I feel like cutting my wrists using those bars

Dude the griminess is the best. Where you gonna go now?

hopefully next meet i'll make better weight selection and go 9/9

let me help you choose your weights next time. no more huge jumps in attempts.

wow vince for 160 you are big and thick
Would of had you at 200 lol that's sick
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Those vids looks great guys. So I guess it goes by weight class. Does a competition like this not care if you're on any gear?
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yeah, vince you don't look too far off from 200+ lb randy there spotting you in the grey

No they are pretty crazy about drug use more or less anything is banned. Someone said that they say they test but they can't afford to test most of the people they ask or something.
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huge for 160

Great work at the meet guys. Beast!

405 deficit deadlift for singles off 3" blocks today

surprisingly easy

http://gifrific.com/wp-content/uploa...t-even-mad.gif
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I missed my regular workout this morning so I went to SC with buddy.
Fuck that place.
Last time I was there was about a year ago, give or take. It was bad then, but it's managed to go downhill even more.

LOL what was wrong? I love that place now. shitcentral4lyfe

i assume its shitty the way sports club is shitty, i.e. dilapidated surroundings, bent bars, loose dumbbells

sportcentral was like the polar opposite to sports club back when i went in the summer.

sports club is a sauna steaming with sweat, and sportcentral was like AC full blast and the garage door open

w/e i've come to the conclusion that no gym is perfect... just lift and get shit done\


sid, is Redsir that beast of a man still at sports club?

yeah shit what happend to red sir
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