It was a special offer, but there's a holiday offer right now that's $19/month

Plus initiation fee. Im thinking of going there. Tried it out and like the 24 hour thing. 299 a year for new members, no initiation.

just found out my indoor soccer league is moving out of a gym and into a brand new state of the art synthetic indoor field in january. fuck ya!!!

i dont know how big it is, i hope its no bigger. its 5 on 5 including goalies. real fast paced, line changes on the fly. plays alot like hockey. you want cardio? you wont get cardio like this

did my first chest workout last Sunday, and man i am still so fucking sore, then did legs on Monday and i usually ride my bike around for cardio on off days and i can not put my leg over my bike haha , i got a full body sore of like nub shit hahha

Haah roughh halo

Neways orderd some fish oil off bb.com there's a sale for cheap supplements and higher power a lot of buy 2 get one free
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Someone should try requesting a picture drawn on their order

http://forum.bodybuilding.com/showth...hp?t=125520863

Thats your body's way of saying "thats what you get for going on vacation"

On a sidenote, there's now a workout supp stronger than 1MR
Its by Allmax, Razor8 blast powder. In my need for more pre-workout, I went to reflex and really couldnt decide what to get and I stood there like an idiot for like 10 mins trying to decide.

After a while I said fuck it and just grabbed the razor8 when I remembered the guy mentioning that it was new.

When I got home I researched it and the guys over on bodybuilding.com said it has 374mg of caffeine!!!! WTF

Gonna try this stuff tonight

1MR is meh, I like my muscle pharm assault... bicep and back today! cant wait

Yaminashi, please report back about razor 8 and compare it with 1MR! thanks , was looking at this @ Popeyes was curious

i juSt dunno guys

had superdump, 1/2 scoop for the first time in 2? 3? months, didnt really add much to my workout,
but i didnt get to sleep until 3am and then i slept like shit
now i feel like a bag of smashed assholes

what the hell good is half a scoop?

superpump is one of the lowest caffeine pre workouts, around 150 mg. Half a scoop, you might as well just drink a can of Coke ;)

Its hard to gauge which is better but my first impression of razor 8 is pretty good.

I figured I'd use a tiny bit more than half a scoop since I was pretty much using a full serving of 1MR. It took about 30-40 mins for it to kick in, I had slight jitters but it wasnt a crazy type of jitter I got with 1MR. I felt more controlled? If that makes any sense, but I noticed a more linear energy boost which seemed to last my entire workout.

With 1MR I found I'd have HUGE energy in the beginning then I'd start to die down a bit about halfway through.

Taste is pretty good too

hahaha next time i order, i'm gonna write something in the comments.

beginning to not like myofusion... shits so fucking thick with 2 scoops :(

one of the other posts:

Lmao thats awesome. The warehouse people seem to have a good sense of humor. A while back i put "need more celltech samples for injection purposes please." Whoever packed my order put one women's fat burner sup in there and nothing else and just put "u mad?" on the invoice.

He should've done this instead:

"When I ordered my proteinz I asked if they could send me samples of stuff that will make me look big and scary because I kept getting beat up in Judo and I got dat der celltech."

-----

If you live in Vancouver, vitamin D supplementation is pretty much mandatory in the winter.
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btw is anyone doing the stronglift program here or GOMAD???
cuz iunno if its rumored but drinking too much milk is BAD for you??

back and biceps today sickkkkkkkkkkkkkkk

chest and biceps once i get off work, going to fuck shit up today, haha

chest, back, shoulders, deadlifts last nite. slayed that shit!

car got impounded for a week, gym card in car.. dunno what im gonna do... fuuuuuuuu

^^ they can look you up on the comp, and maybe buy a new card. that is shitty about car