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fing great workout can barely moove body esp arms could be fail. |
if phil didnt win last year he wont win this year either. he was beastmode last year. jay wins cuz hes jay. kai has a huge back and some serious parts, but sometimes he just doesnt show up. |
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went to the doctor today and found out i have tendinitis in my left shoulder and muscle spasms around my rotators cuff. out for 2 weeks at the minimum :okay: oh well can focus on cardio and eating clean for the time im off but still.. lol ive also noticed i dont feel as beamed on ec stacks anymore ever since going on preworkouts. feels manageable now. amping it up to 24mg tmrw and go full retard on the treadmill |
2 queers at the gym today. One with tight black spandex pants. Other with short shorts Im not gay to look, but its difficult not to catch a glimpse of something that screams POLE SMOKER |
I fucking love Arnolds proportions. Slim waist huge upper Chest. Fucking perfect. Berz out. |
^ Definitely. I love the classic bodybuilder look with the slim waist, rather than the bulky/stocky/blocky (or whatever you may call it) physiques of today. http://www.team-bhp.com/forum/iipcache/83035.jpg |
^ ronnie is wayy biggerr, dammmmm |
but arnold is more aesthetic |
Can't beat The Oak. |
ronnie looks like a mutant, arnold looks like a greek god nuff said |
holy shit ronnie's quads are beastly compared to arnolds lol |
I'll take Arnold's body over Ronnie's any day Arnold's body is just fucking perfect |
I will commend him on have muscle fibers visible in his ass at 300 lbs, that's insane https://fbcdn-sphotos-a.akamaihd.net..._1238646_n.jpg One thing I really hate about ronnies physique is his midsection Spoiler! his stomach looks like a ninja turtles lol. But IMO, you can't beat his chest. its perfectly square, if I could have a smaller version of his chest, I would (wouldn't we all lol). Spoiler! And my favorite ronnie photo: Spoiler! I feel kinda sad when I see videos of ronnie now, miss seeing him in action. :okay: He's still training hardcore and lifting like he always did though. Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though :okay: fuck am I gonna be sore tomorrow. Love the noodle leg feeling :D Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop. |
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Ronnie was a massive mutant. Im not a huge fan of the modern day BBs. IMO, the Arnold era was the best aesthetically, but you gotta love the natural era of the <50s. |
Ronnie not only still trains, but trains with Jay. http://i26.photobucket.com/albums/c1..._1457685_n.jpg |
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Spoiler! Speaking of Ronnie looking like a turtle...this fucktard named Darryn Lyons tried taking it the easy way out by having surgery for an artificial 6-pack LOL looks ridiculous http://static.guim.co.uk/sys-images/...ebrity-008.jpg Darryn Lyons's no-sweat six-pack | Life and style | The Guardian |
can not wait to hit the gym in a few, back day fuck yeah so pumped |
gym gods hate me, cant lift for 2-3 weeks. bicep tendon is torn... time to train legs 4x a week. |
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evan c looks fucking sick, that is about as much as i would go, 2 weeks left into his diet he looks fucking sick, and he is pale like me before getting all tanned up so his vascular shows threw hard core |
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In this picture Arnold was 235lbs. Ronnie was just over 300lbs. Shows the progression of Steriod use and Nutrition education. Berz out. |
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