Show a video of yourself doing the challenge, those with the highest number of reps for "Rep" competitions will win. Those with the highest lift for "1RM" challenges will win. This will be subjective to the challenge itself though..

I'll post the rules in greater detail shortly after everyone's voted.

:alonehappy: yay new friends!

Currently laying on the physio table getting work done on my lower back by a surprisingly good looking girl prepping for the dead lift challenge. Apparently Rrxtar has an out of alignment pelvis and bad strain.
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:speechless::gay::ohgodwhy::tears::facepalm::serio usly::fulloffuck:


Reminds me of first semester, except this one is even worse.

please keep the posts relevant to this thread. this should go in campus forum

see my mind is full of ****, sorry. I thought I posted on another thread. I kept refreshing that page and I couldn't find my post...

Hey guys, do you guys know where I can get a 2 litre water bottles from? I see a lot of people carrying it around at the gym. My friend said I could get 1 at walmart but I went there and couldn't seem to find any. The brand is called h2o or something.

Walmart on grandview hwy has it

I would be interested in this weekly orgy

Yeah I went there, couldn't find it. Which section can I find it at?

Poll is closed, thanks for voting! Based on the majority, we will begin with NFL combine 225 lbs for fitness challenge #1. It was a tie between this and pullup for reps, but because I personally favour bench press first, I get to decide :fullofwin: For the next challenge, if there happens to be a tie again between pullups for reps and another challenge, favour will lean towards pullups for reps.

Rules are, but not limited to:

-post a video, front facing view showing your legs and feet firmly planted on the ground.

-you must reach lockout with each repetition, reps that do not reach full lockout will not be accounted for.

-if the spotter assists in any way, that repetition will not be accounted for

-this challenge will be divided into 3 categories: beginner, intermediate, advanced

Beginner (up to 150 pounds) -will be benching 135 lbs
Intermediate (150 pounds to 200 pounds) -will be benching 185 lbs
Advanced (200+ pounds) - will be benching 225 lbs

If you are in a lighter category and wish to move up to a heavier category, you may do so. However, if you are in a heavier category, you will not be allowed to move down a category.

There will be a winner for each category. Prize will be: Free title of your choice (PM it to me and I will decide if it's appropriate.) and also a free razor8 preworkout that I partly finished (3/4 left) for the first winner to PM me first (available for pickup)

-the title of your video must include your bodyweight, category(beginner, intermediate, advanced), number of reps you completed.

If you have any questions or comments, fire away. The challenge will begin tonight at 12:00pm and will last for two weeks (ending at Friday April 5th 12:00pm).

^ Sounds wicked! Good luck all!
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jc95 gonna be sad that he missed out on this!

If you are ever feeling like you are just having a sore week, too tired, etc... think about this!!

Local grandma goes for powerlifting record | News1130

a kid i went to hs with and played football totaled 1435.5 in the 83 kg (181 lb) weight class

goddamn our hs was beast mode

something in the water here in richmond

you first :troll:

Do the reps have to touch chest?

Might have to skip out on bench, wrist is still kinda messed up when i put pressure on it.
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brb cutting to 150 so I can compete with the beginner class :troll:

is it the randy zhou guy

:ilied:










i may still have a chance.. :victory:

no, connor lutz

i went to hugh boyd - beast mode school, buncha grads went to play CIS football

Let's get this show started! Here is a practice run with 185x26 after my reg workout today. Weighed in at 185.


I will make an official entry with 225 in a week or two. The 225 vid will be from a better angle, showing bar touching chest, ass on the bench, and feet on the floor.