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anyone take a greens+ or other brand of something similar? |
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I listen to justin beiber when i workout, gives me a really good PUMP. awwwh yeahhhh awwwhh yeah. Cool. |
my school gym doesn't have a squat rack what would i use to do deadlifts and squats then? bench press bar? ez curl bar? |
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would it be a good idea to use the smith machine? and it's a course so I'm going to be using this gym for the rest of the year. might as well find out what I can use as a makeshift .. |
Going back to the gym tomorrow after almost 2 weeks off... I had a bad gut infection of some sort that put me down bad :( Scared to find out how much progress I lost. I probably missed out on a good 5 lbs of weight gain during that time too |
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I just blew my nose and a little bit of blood came out. I really hope it's not a sinus infection. That will put me out for a week. :rage: |
Gonna try power shrugs today awww yeeeeeeaa |
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I know she's been posted up before... but :fullofwin: |
:fuuuuu: snow!!!! Better be able to make it to the gym and back |
I love how he benches very much like myself, just not the 4 plates lol Evan will be the " MR Olympia" in no time |
damn it got so depressed when I couldn't mil 2 plates... but the good side is power shrugs were awesome, set my traps on fire just took a while to get the form down. |
ordered 2 intrabolic intra-workout supplementation from wheycheap.com it was $7.99 shipping for both :D |
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becareful guys i had flu for a week and got stomach flu right after.. sick for 2 weeks and half now i think i lost all my muscles lol |
shipped to my house |
Anyone watch I used to be fat on mtv? That tanner kid pissed me off. lazy piece of shit |
Lost 5 lbs after discontinuing creatine :( Posted via RS Mobile |
Haven't been active in a while stopped taking 1mr was pretty good didn't loose weight after its been 3 weeks still at my same weight I'm going to try mutant mass everyone says tat gainers don't do anything so ima test this out hopefully I gain going to do jack3d soon Posted via RS Mobile |
^ i was on mutant mass and gained maybe 5lbs from it? I haven't gone to the gym this whole week cuz of some allergic reaction that I have no clue of what.... Hopefully I'll get back to the gym in tom.... |
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