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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

pinn3r 09-23-2012 10:35 AM

Quote:

Originally Posted by jayare604 (Post 8036892)
You need to put in as much work in the kitchen as you do in the gym. You looked pretty good in the progress pic you posted a few months ago (pause). You're still young too, keep it up

Btw, how tall are you?
Posted via RS Mobile

5' 4" :alonehappy:

Meowjin 09-23-2012 10:35 AM

Quote:

Originally Posted by instantneedles (Post 8036933)
It was during the eccentric part as i was putting it back down. Perhaps i should have dropped it on his foot.
Posted via RS Mobile

what's the deal lately with alot of getting shit for doing deadlifts?

Berzerker 09-23-2012 10:43 AM

No one says shit to me. I'm alpha as fuck. Srs.

Berz out.
Posted via RS Mobile

deep87 09-23-2012 12:02 PM

Quote:

Originally Posted by instantneedles (Post 8036732)
On another note, encountered your typical anti-deadlift faggot at the gym today. Was testing 1RM for 4 plate deadlift today, i got it up half way off the ground and that son of a bitch started barking at me from across the gym, ran over and started kicking my barbell, and i couldnt finish my rep. I think i mite have even tore a back muscle cus he totally thrust me forward.

He then comes up to me and tells me "ur distracting blah blah, then tells me to quiet down. Told me not to drop my weights when im doing a deadlift and to bring it down as slow as i can. ".

Me being the well-mannered guy i was, told him that i was doing a deadlift, and if he had any idea what a deadlift was, it creates noise.

He then proceeds to fingering me and then goes back to his cable bicep curls. People need to grow up sometimes. Next time i encounter another one of these fghots at the gym, im just gonna straight up ignore them and keep lifting. They can stand there and look stupid for telling a guy to deadlift quietly
Posted via RS Mobile

He kicked the weight while it was in your hand and walked away without any repercussions? I'm all for avoiding confrontations but this sets a very dangerous precedence. Guy should have been, at the very least, banned from the gym.

subordinate 09-23-2012 12:16 PM

Word...I know everyone isn't the confrontational type / (takes a lot for them to get angry), but this takes the cake.

That's extremely dangerous and could have wrecked you for life, and you take it lightly. Don't you know the office people? Get the dipshit banned (rev's gym?)

hud 91gt 09-23-2012 12:42 PM

That's pretty shifty. Talk about dangerous!
Posted via RS Mobile

hal0g0dv2 09-23-2012 12:46 PM

Quote:

Originally Posted by Berzerker (Post 8036966)
No one says shit to me. I'm alpha as fuck. Srs.

Berz out.
Posted via RS Mobile

When will it be my turn :(
Posted via RS Mobile

spideyv2 09-23-2012 12:58 PM

Anyone know where i can get my standing vert jump measured?
Posted via RS Mobile

Meowjin 09-23-2012 01:40 PM

Word. Please follow through. In actually followed through with mine.and the guy was autistic and has been in fights with other members before.
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vafanculo 09-23-2012 01:47 PM

Wow, that's messed. Forget the yelling, the cursing, or the finger..

The guy should get the boot just for kicking your weight and potentially giving you a seriuos back injury.

I'm probably the most patient guy in this thread, but that is way more than enough to set me off and rage.
Posted via RS Mobile

BinsentoW 09-23-2012 01:52 PM

Next time hes there bait him next time. Put a 45+10lb and make a make sure you make a lot of noise. Get someone to video that and bam! Permaban!

spideyv2 09-23-2012 02:06 PM

Quote:

Originally Posted by Meowjin (Post 8037080)
Word. Please follow through. In actually followed through with mine.and the guy was autistic and has been in fights with other members before.
Posted via RS Mobile

this made sense :badpokerface::drunk:

instantneedles 09-23-2012 02:25 PM

Thanks for the advice. I will definetly be following through with this.. But by the looks of his obese stature, he doesnt seem like the type to be a regular gym goer. What makes me mad is the fact that 2 other guys were deadlifting less weight than i was and making the same amount if not more noise than i was making.
Posted via RS Mobile

Stealthy 09-23-2012 07:19 PM

how many people actually count reps one by one?

exdee 09-24-2012 01:29 PM

^ in my head yah...

BinsentoW 09-24-2012 03:00 PM

I do while exhaling slightly.
My spotter can hear it, but im not sure if anyone else does

RRxtar 09-24-2012 03:22 PM

Its one thing to yell at someone after their set, hell even during their set. Ive been yelled at and yelled at someone before. It happens. But if someone ever TOUCHED me or the weight, let alone kick it, not to mention during a heavy rep on a dangerous exercise, I would have put a 100lb dumbell in his mouth.

Matlock 09-24-2012 03:24 PM

No one says anything to me either. Probably because I make people uncomfortable with my unusually large smile. They probably think I'm a psycho.

Supafly 09-24-2012 04:34 PM

Quote:

Originally Posted by kwy (Post 8036721)
I'm also a skinny boned Asian guy. But I've made it work. You can't put mental restrictions on what you think you can or can't do, if that makes sense. I bench more than most of my white buddies, who are all 6 feet-ish, 160-200+. I'm way shorter and lighter than them, but I can DB press more than what I weigh by a fair margin.

a 5'0 guy will have an easier time lifting weights than a 6'0 guy if they train the same.....

kwy 09-24-2012 06:03 PM

Well then I guess that's one advantage we have..

G-spec 09-24-2012 06:47 PM

fckkkk my girl been gone a few days to eastcoast, i been stuck makin this same exact shit for few nights now, lol... the only thing i'm not too lazy to put together....

what are your guys go to quick make meal ?
i need some tips would like variety, my freezer is full of chicken and turkey breast



http://i190.photobucket.com/albums/z...924_194028.jpg

jeffh 09-24-2012 07:25 PM

check the food thread bra

hal0g0dv2 09-24-2012 07:45 PM

hey brahs
any current body building codes ? for discount thanks

Stealthy 09-24-2012 07:52 PM

ATHLETE10

Excelsis 09-24-2012 07:55 PM

Quote:

Originally Posted by kwy (Post 8038177)
Well then I guess that's one advantage we have..

T-Rex arms...

:troll:
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