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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

hx2gls 12-14-2011 04:02 PM

Quote:

Originally Posted by PK6o4* (Post 7726447)
here is mine

Spoiler!


advice is appreciated

I am the same height and maybe 5-10lbs lighter than you are but no where near as big :okay:

Excelsis 12-14-2011 04:06 PM

so that's how you tax people :troll:

left lat looking way bigger than your right lol and your right shoulder needs some fixing..

i'd guess you're left handed?

spideyv2 12-14-2011 04:19 PM

I always have trouble finding motivation when the weather is like this. Gonna hit the gym today, try and get some shit going
Posted via RS Mobile

mc25 12-14-2011 04:28 PM

So Ive been really pissed at this girl I was screwing around with, which stopped. That gave me a huge wave of motivation/release of anger so Ive been going hard, running and hitting the bag and weights. Its a love hate thing, this type of motivation haha, but itll get me going hard for at least a week


PS bitches be crazy...

hal0g0dv2 12-14-2011 04:36 PM

Quote:

Originally Posted by PK6o4* (Post 7726447)
here is mine

Spoiler!


advice is appreciated

bring your arms up way more when u flex, will pop your shoulders out
back looks good

PK6o4* 12-14-2011 04:49 PM

Quote:

Originally Posted by Alpha v2 (Post 7726457)
so that's how you tax people :troll:

left lat looking way bigger than your right lol and your right shoulder needs some fixing..

i'd guess you're left handed?

right handed

RRxtar 12-14-2011 05:27 PM

man you're lookin pretty good nohomers. youre going to be a beast when your balls start really pumping grow juice in late teens early 20s. i am jelly.



also dont worry too much about looking uneven in pics. its hard to flex everything even. and even that being said, the bber with arguably the most balanced and symmetrical shape looks way off in some pics

http://www.davedraper.com/gallery/da...eeves-grip.jpg

Gh0stRider 12-14-2011 05:30 PM

back to gym after a long layoff.....god damn it!!!

mikemhg 12-14-2011 06:44 PM

Quote:

Originally Posted by PK6o4* (Post 7726447)
here is mine

Spoiler!


advice is appreciated

Lats look good actually, just need to work on lower lats, and middle back.

mikemhg 12-14-2011 06:45 PM

Also the fact you're only 15? You got plenty time to grow.

spideyv2 12-14-2011 07:06 PM

early bloomers

hal0g0dv2 12-14-2011 09:40 PM

dieting is fun hehe

JDął 12-14-2011 09:41 PM

Here's my back pic. My lats are non-existant and yeah I know... bacne :okay:

http://img35.imageshack.us/img35/8343/backiv.jpg

hal0g0dv2 12-14-2011 09:52 PM

^^ that is a really cool tattoo

Excelsis 12-14-2011 10:06 PM

what happened to south America?


Nazis didn't conquer it? :troll:
Posted via RS Mobile

JDął 12-14-2011 10:07 PM

Quote:

Originally Posted by Alpha v2 (Post 7726899)
what happened to south America?


Natzis blew it up? :troll:
Posted via RS Mobile

Haven't been there yet, filling it in early would be cheating :D

Whole thing still needs some touchups and colour added to North America. Hopefully over the holidays if I can find the cash.

Valour 12-14-2011 10:21 PM

Been on stronglifts 5X5 for 11 weeks. Current figs: 5'11 260 lbs(fat)
Squat - 275
overhead press 130
deadlift - 265
bench press - 190
barbell row - 170

Anyways, I'm going on 3 week vacay on Sunday so I decided to go for PR!
Squat - 315Lbs X 5
DL - 315 X 3
Bench Press 225 x 3

What a great year! Gonna reset in Jan and go at it some more. Then try to lose 50 lbs Lol.

RRxtar 12-14-2011 10:24 PM

cool tattoo! would be neat to do one like that but have each continent done in a traditional form done while traveling to each continent. brb antarctica.

strykn 12-14-2011 10:35 PM

jd how big r ur arms nohomo

spideyv2 12-14-2011 10:45 PM

Started lifting end of sept @ 143lbs, now 162lbs. Turn 19 in a couple months
I still got a long way to go :alone:

http://img217.imageshack.us/img217/2135/photokog.jpg

V4NC1TY 12-14-2011 10:51 PM

BEEF ... my back's more toned than thick, but i'd pick thick over toned any day. it's 'cause i used to be a skinny kid :okay:
5' 4", 120 lbs @ 16

i'm an ectomorph, and i have trouble gaining weight. i've been trying to gain weight for the past year, but no significant changes. just going from 120 to 125, and back to 120 again (maybe 'cause i stay up too late?) :( i don't care if it's fat or muscle, i just want to be at least 150 before summer (excluding the potbelly)
any certain diets/foods that will give me some meat? any advice would be appreciated
Fcukedd inspires me LOL

edit: added pic
still need lots of work :okay::okay::okay: started officially weight training January 2011

JDął 12-14-2011 11:09 PM

Quote:

Originally Posted by RRxtar (Post 7726924)
cool tattoo! would be neat to do one like that but have each continent done in a traditional form done while traveling to each continent. brb antarctica.

I thought about doing that but I don't know when I'll be back in Europe or Africa again. Didn't want to be walking around with a patchy tattoo for years. I'd like to get a traditional done in Japan, just not sure what. If I know I'm going to get back there again (for a third time) I'll be sure to have something planned so I can make it happen.
Quote:

Originally Posted by strykn (Post 7726948)
jd how big r ur arms nohomo

No idea I've never measured anything. I'll find out for you tomorrow but I can tell you they're not huge. I'm tall and lean but look big photographed in close. My bi's/tri's are very tall but not thick if you know what I mean.

hal0g0dv2 12-15-2011 07:07 AM

Weird question
How do the points work at fuel ?
Can you just use them. I am waiting for assult but I need more in like a crack head but for supps
Posted via RS Mobile

Fcukedd 12-15-2011 07:08 AM

Quote:

Originally Posted by V4NC1TY (Post 7726967)
BEEF ... my back's more toned than thick, but i'd pick thick over toned any day. it's 'cause i used to be a skinny kid :okay:
5' 4", 120 lbs @ 16

i'm an ectomorph, and i have trouble gaining weight. i've been trying to gain weight for the past year, but no significant changes. just going from 120 to 125, and back to 120 again (maybe 'cause i stay up too late?) :( i don't care if it's fat or muscle, i just want to be at least 150 before summer (excluding the potbelly)
any certain diets/foods that will give me some meat? any advice would be appreciated
Fcukedd inspires me LOL

edit: added pic
still need lots of work :okay::okay::okay: started officially weight training January 2011

:joy::awwyeah:

TouringTeg 12-15-2011 07:23 AM

This is a tough time of year to stay dedicated. Xmas parties and shopping really cut into your time. Temptations from sweets are everywhere. Had to move my work out times to whenever I have spare time during the day. Still going to get in at least 3 workouts per week. Trying hard to avoid the sweets since I am starting to cut.

I warm up with a 3 min run to my gym.


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