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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Spidey 11-26-2012 09:44 AM
Quote:
Originally Posted by instantneedles (Post 8091037)
Yeah you're right about that...


however, your test levels rise higher after exercise during the afternoon than during the morning. don't forget, cortisol is highest in the morning too!

Some people like to train in the morning because it's a regular pattern for them and they can get up early at 8am for to give their bodies a nice beating. And that's great, because chances are, there bodies are nice and well-rested from the night before.

I do most of my heavy lifting in the afternoons because my muscles are super stiff and cold in the morning and my body temp is def higher in the afternoons. I can concentrate better and I won't have the urge to drift off to sleep in the middle of a set. Why lift when my body still needs rest right?

Really, it's each to their own... but if you're not the type of guy that can wake up feeling energized and ready to go and are struggling to get out of bed, then morning workouts probably aren't the best idea.
don't forget about the people who also have full time jobs, and families to go home to. But I guess they are just pussies, and shouldn't lift at all because they are wasting their time.

RRxtar 11-26-2012 09:47 AM
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.

sonick 11-26-2012 09:58 AM
http://24.media.tumblr.com/tumblr_mb...782o1_1280.jpg

Fuhrėr-Z 11-26-2012 10:01 AM
^Finally, an advertisement I feel is completely catered to me!

The_Situation 11-26-2012 12:57 PM
Quote:
Originally Posted by RRxtar (Post 8091098)
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
But I cant help myself. Those dead bodies ..... just laying there, helplessly.

Meowjin 11-26-2012 01:12 PM
lost my motivation to workout.


I'm taking a week off, clear my mind and go hard this friday.

Mr.Money 11-26-2012 01:14 PM
dat 20% off sale on bodybuilding today only for cyber monday

edit: oh shee already posted...daamn

LC21 11-26-2012 02:18 PM
Thinking if i should buy preworkouts on bb.com ...


Help.
Posted via RS Mobile

Sid Vicious 11-26-2012 02:22 PM
lol fuck preworkouts they are useless. just slam back coffee or energy drinks

w00t big PR today. been one of my goals for a looong time. 315 bench.


lol bar looks like its gonna crush my skinny arms

instantneedles 11-26-2012 02:26 PM
Quote:
Originally Posted by BlueG2 (Post 8091096)
don't forget about the people who also have full time jobs, and families to go home to. But I guess they are just pussies, and shouldn't lift at all because they are wasting their time.
You just love twisting and bending my posts to accomodate your hate/troll posts don't you?

Like I had said, you as the individual pick and choose your workout schedule the way you want it to. From the way he said it, he didn't seem too motivated to workout in the morning. So I suggested the afternoon. My idea still applies. If you can't put in your full focus into the lifting at a certain time of the day then it probably isn't the right time to lift.

I know plenty of construction workers, officers workers with full time jobs that work close to 10 hours a day, and still find time during their lunch breaks, or evenings to go to the gym and workout. Mornings don't always work out for everyone.

instantneedles 11-26-2012 02:41 PM
Quote:
Originally Posted by BlueG2 (Post 8091093)
If you can't answer the question, then just say so. You don't have to try to prove that you are superior because you are currently going to school, live at home, and work part time.
Haha, I like how you just compile a list about me right on the spot thinking you know what my personal life is like. I really don't see how that list has anything to do with being superior or not, in fact, I don't see what this has to do with being superior at all.

I didn't answer your question because I didn't think it would concern you the least bit.

spideyv2 11-26-2012 02:57 PM
fucking hilarious watching you two go back and forth :lol

alwayslive 11-26-2012 03:52 PM
If i'm allergic to creatine monohydrate would I still be allergic to creatine phosphate? I'm thinking of starting supplementing creatine phosphate to replenish the creatine phosphate/ anaerobic alatic system but I'm worried I'm gonna have to go through all the shit I had to go endure while on monohydrate again

RRxtar 11-26-2012 03:53 PM
What did I tell you 2 phaggots last time



edit:

Quote:
Originally Posted by RRxtar (Post 8067377)
no go on, none of us have read any of the last 2 pages anyway
:okay:

Ride 11-26-2012 04:36 PM
Posted via RS Mobile

Spidey 11-26-2012 04:55 PM
Quote:
Originally Posted by instantneedles (Post 8091287)
Haha, I like how you just compile a list about me right on the spot thinking you know what my personal life is like. I really don't see how that list has anything to do with being superior or not, in fact, I don't see what this has to do with being superior at all.

I didn't answer your question because I didn't think it would concern you the least bit.
:suspicious:

I rest my case...

Excelsis 11-26-2012 05:23 PM
you two would make a great couple :gay:














:troll:

LC21 11-26-2012 05:25 PM
You guys should spot eachother ;)
Posted via RS Mobile

Mr.Money 11-26-2012 05:34 PM
got some 100% whey, Labs Orange Triad & Assault "blast grape"


got a tub of craze currently and i think it got spiked with mdma :drunk: friend was driving me,i thought he got new speakers in the car cause sound was clearer and better...nope...just the craze kicking in .

Excelsis 11-26-2012 05:37 PM
you forgot your krill oil :troll:

spideyv2 11-26-2012 05:49 PM
busting a nut on craze is impossible

hal0g0dv2 11-26-2012 07:02 PM
congrats on the 3 plate bench not many folks do that

hal0g0dv2 11-26-2012 07:07 PM
http://i46.tinypic.com/i2vted.jpg

strykn 11-26-2012 08:46 PM

kcl38 11-26-2012 09:00 PM
Quote:
Originally Posted by hal0g0dv2 (Post 8091530)
Speaking of this. At the Oval there is a woman that trains at night and she either has her brother or someone there helping her out. He's a really big guy and doesn't do much (if any) lifting on his own but I noticed he downs like a 2L water bottle of some green drink (it looks either crazy high sugar or maybe has some stims in it) I worry for his blood pressure and heart :badpokerface:


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