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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

LC21 05-18-2012 01:48 PM

^ i got me some mayo, time for sandwiches

wuuhoo 05-18-2012 02:29 PM

anyone know where I can get a cheap barbell? I feel so pumped when I am at home. Feel like doing some presses here and tehre

XplicitLuder 05-18-2012 03:57 PM

bout to go gym first time in bout a month and not even 2 weeks after surgery lol ZERO FUCKS WERE GIVEN! it shouldnt affect my workout for upperbody so lets see :fullofwin:

Phozy 05-18-2012 08:03 PM

Quote:

Originally Posted by kevin7352 (Post 7921930)
phozy what are your lifts at now buddy???
also, where to get cheap delicious green tea?

Deadlift at 245, squat at 245 5x5, bench at 155 :fullofwin:
Slowing putting on weight..a pound a week.

and by halos advice:

Quote:

the brand is called STASH, premium green tea
london drugs has it and wal mart

Stealthy 05-18-2012 08:13 PM

Quote:

Originally Posted by Phozy (Post 7922618)
Deadlift at 245, squat at 245 5x5, bench at 155 :fullofwin:
Slowing putting on weight..a pound a week.

and by halos advice:

Is there caffeine in that?

Santofu 05-18-2012 08:17 PM

Quote:

Originally Posted by wuuhoo (Post 7922423)
anyone know where I can get a cheap barbell? I feel so pumped when I am at home. Feel like doing some presses here and tehre

Walmart USA. They sell gold's gym equipment for dirt cheap.

J.C 05-18-2012 09:42 PM

Quote:

Originally Posted by Phozy (Post 7922618)
Deadlift at 245, squat at 245 5x5, bench at 155 :fullofwin:
Slowing putting on weight..a pound a week.

and by halos advice:

what weight you at now? :fullofwin:

kevin7352 05-18-2012 10:12 PM

good shit phozy

TouringTeg 05-19-2012 09:22 AM

Losing weight while cutting, looking bigger. Mind fuck continues

XplicitLuder 05-19-2012 10:15 AM

dear jesus im sore as fuark today! this is why i hate missing gym time -__- gahh lol its gonna hurt to drive and extend my arms.

DsZ24 05-19-2012 01:57 PM

Just went to the gym for the first time in almost a year. Felt good, time to get serious now

Benefit6o4 05-19-2012 03:27 PM

If medium is too baggy just wash it before wearing it to shrink it a bit

Also gotta pick me up some of dat STASH then so i cant start loading, havent skipped out a gym day in a month paying off

spideyv2 05-19-2012 03:42 PM

https://p.twimg.com/AtStvPKCEAEmc0P.jpg

good luck with your curling in the squat rack goals of 2012

LC21 05-19-2012 03:48 PM

Quote:

Originally Posted by jayare604 (Post 7923110)
https://p.twimg.com/AtStvPKCEAEmc0P.jpg

good luck with your curling in the squat rack goals of 2012

Im gonna do that at the end of my workout just for shits n giggles tonight.

BlackV62K2 05-19-2012 03:51 PM

2 Attachment(s)
Mid cut status. I weighed myself the other day @ 191.

Jordanl250 05-19-2012 04:16 PM

Quote:

Originally Posted by BlackV62K2 (Post 7923116)

http://www.myfacewhen.net/uploads/13...it-captain.jpg

BlackV62K2 05-19-2012 05:33 PM

Quote:

Originally Posted by Jordanl250 (Post 7923128)

Damnit. Ill fix it when I get home tonight.

hal0g0dv2 05-19-2012 06:05 PM

first week of finishing off the lane Norton program, fucking money

Supafly 05-19-2012 06:10 PM

strykn..u at SC today?? around 5ish??

hal0g0dv2 05-19-2012 07:12 PM

Quote:

Originally Posted by Supafly (Post 7923226)
strykn..u at SC today?? around 5ish??

did he have his computer and diablo 3 with him on the bench ???????

Jer3 05-19-2012 08:27 PM

Quote:

Originally Posted by Supafly (Post 7923226)
strykn..u at SC today?? around 5ish??

was that actually strkyn? fuck man im so bad with recognizing ppl. i once asked a brown guy if he was dhillon and he looked at me like i was some kind of retard :okay: ever since then ive been hesitant to walk up to ppl and ask lol

BlackV62K2 05-19-2012 08:32 PM

Pics fixed in the post

http://www.revscene.net/forums/65919...ml#post7923116

hal0g0dv2 05-19-2012 08:50 PM

^^ looking solid dude

SkinnyPupp 05-19-2012 10:33 PM

Having sore abs without doing direct ab work feels good man :megusta:

Alphamale 05-19-2012 10:39 PM

Quote:

Originally Posted by jayare604 (Post 7923110)
https://p.twimg.com/AtStvPKCEAEmc0P.jpg

good luck with your curling in the squat rack goals of 2012

Fitness World Kingsway, ya?

Fucking worst gym every with the douchest mother fuckers ever.

Unfortunately, it is also the closest gym to me :okay:


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