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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Alphamale 05-20-2012 08:17 PM

Quote:

Originally Posted by jayare604 (Post 7924035)
Inbox me when you go tomorrow or Friday brah. I could use a spot for my bench.

no homo

Aight.

Quote:

Originally Posted by Verdasco (Post 7924110)
to the asian LG with a tramp stamp on the leg curl machine. Thank you :megusta: gave me extra strength for my 225lb deadlift. Those tight tna short shorts helped

Which gym is dis?

Not hardly enough hotties up in my gym.

SkinnyPupp 05-20-2012 08:20 PM

Same here.. in a way I am glad there are fewer distractions. But when test is flowing it's almost like beer goggles which is weird :heckno:

Verdasco 05-20-2012 08:22 PM

richmond olympic oval, asian LGs from richmond :megusta: and 6-7 racks to squat compared to one rack @ hillcrest? :awwyeah:

edit: i think its 5-6 but can not remember :suspicious: 2 of them are on the platform but not many people deadlift/MP there but when i do see them, it is mostly pinner fobs/hongers doing light weights :fuckthatshit:

Excelsis 05-20-2012 08:23 PM

6-7 racks????

lol fuck i'm moving there

pinn3r 05-21-2012 12:37 AM

Quote:

Originally Posted by o1flipkid (Post 7924113)
5'5"

Forever short. :okay:

http://www.mylolface.com/images/Rage...feel-bro-l.png

TypeRNammer 05-21-2012 12:47 AM

Quote:

Originally Posted by Verdasco (Post 7924110)
to the asian LG with a tramp stamp on the leg curl machine. Thank you :megusta: gave me extra strength for my 225lb deadlift. Those tight tna short shorts helped

edit: forgot to mention it was @ the richmond oval.

http://i1.kwejk.pl/site_media/obrazk...gif?1321473874

:megusta:

spideyv2 05-21-2012 06:17 AM

Fuck hillcrest. I went once in october, and it was waaay too packed. 6 person wait for the squat rack :fuckthatshit:

nns 05-21-2012 10:22 AM

The Oval has 4 full power cages (with 3 platforms) and one half-rack of sorts, all open to the public. I think they have 4-5 more racks reserved elsewhere for personal training or special members.

Those who have been to the Oval in the past, like the end of last year, they'll know how it used to be even better. 4 full power cages side by side, all with bumper plates and platforms, where the stretching area is now. That is probably as close to gym heaven I've ever experienced.

JSilver 05-21-2012 10:25 AM

^^ Been there, done that.

Its open to public but they fuckin close the whole section off when a single personal trainer is in there. Went there for 3 months and kicked it cause of that.

Unless they have more Full Power Racks outside that area now?

How is it these days?

nns 05-21-2012 10:40 AM

Yep, that used to annoy me too. They took all 4 of those power cages and moved them downstairs to a private training-only section. They turned the area at the end into a huge stretching area. 2 cages were brought in and placed where the old stretching area used to be. Each cage has a platform. This is also where the half-rack is.

I don't understand why they couldn't have just left the stretching area where it was, and kept the 4 racks where they were. They could've just take those 3 new racks that were brought in and sent them straight downstairs to the private area. Why bother disassembling 4 racks then reassembling it...? :suspicious:

The upside is no private training is done upstairs in the public area now. The downside, IMO, is that because the squat racks are somewhat more accessible now, noobs are using them to do, um, beginner exercises. But I guess we all gotta share in this life, right? Whether it be the planet we live on, or the racks we squat in... :okay:

Verdasco 05-21-2012 10:46 AM

share? :fuckthatshit: only waited once in my life when it was semi busy but i want the ones with mirrors :okay:

nns 05-21-2012 10:51 AM

That's cool. I want the ones without the mirrors.

Benefit6o4 05-21-2012 11:27 AM

I havent seen a challenge in here for awhile, Furious pete is having a 25 rep BW contest if anyone records them selfs its 75 dollars at BB.com
GOOD LUCK
Spoiler!

jimzilla 05-21-2012 12:16 PM

Fuck I wish I wasn't injured. I did 20 reps of 225 at bodyweight 200lbs a couple months ago.

Berzerker 05-21-2012 03:55 PM

I predict someone in the 170-180lb range is gonna pound out 25 reps in a row real quick. Halo should be able to rep out 25@215-22lbs easy.

Berz out.

J.C 05-21-2012 04:36 PM

went to the gym to find out it was closed...

hal0g0dv2 05-21-2012 05:21 PM

Quote:

Originally Posted by Berzerker (Post 7924702)
I predict someone in the 170-180lb range is gonna pound out 25 reps in a row real quick. Halo should be able to rep out 25@215-22lbs easy.

Berz out.

:)

thegentleman 05-21-2012 05:24 PM

Quote:

Originally Posted by jc95 (Post 7924727)
went to the gym to find out it was closed...

My gym is closed as well. Going to do some pull ups/push ups/dips and some cardio at home though!

J.C 05-21-2012 05:25 PM

^ me too :tears:

Santofu 05-21-2012 05:28 PM

my gym was opened today :awwyeah:

instantneedles 05-21-2012 08:00 PM

^my gym was open too suckers... :)

LC21 05-21-2012 08:07 PM

Yay got a last minute workout before the gym closed.

J.C 05-21-2012 10:48 PM

progress of as now, lost 6lbs over the last month :(
im about 137 atm, but gonna shoot for 165 in the fall/winter
skinny as fuck


The_Situation 05-21-2012 11:05 PM

Howd you lose weight?

J.C 05-21-2012 11:07 PM

not eating enough


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