Don't think so, He's 18. So working out for 4 years when testosterone is at its' highest and if he ate/slept right.

That's dedication right there, kid has a solid foundation now.

Edit:

You already have great examples in this thread alone Kwy,

Halo, Strykn (before, lol), Instant, Dude from Victoria, lol and others.

.

First i was shirt scared of pinning, after the first pin... cant wait to do it again shits addicting... looking forward to pinning tren-ace Each day :)

these were surprisingly easy. gonna try for 455 next week

sick
looks like you couldve gotten 1 more

thanks brah
anyone thinking of doing 5/3/1... i recommend it heartily

however i go way higher than wendler recommends, my sets are usually 85-90% of my 1rm ahah

Mirin squats Sid. How long have you been lifting, and are you normally around 165lb?

I feel like my weight has been a huge factor in my squats stalling. I've squatted at most 315x5 at 153lb...and can't seem so go heavier. Was at 315x3ish 2 months ago; strength only went up by 2 reps.

Can't wait to join dark side soon
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^^^Agreed Sid

I've been doing 5/3/1 for the past 3 months and I've noticed a couple things:

When i feel like pushing it, ill up the weights on the calculator, and ill come out not being able to do more the recommended reps, e.g no more than 5, 3, and 1 on the last set.

For accessory, i take advantage of the 5x10, drop the weight, and really focus on the reps.

Only takes me 45 minutes to burn out the muscle groups including warmup.

Weakens my work ethic compared to layne norton or 5x5.

Otherwise, i fucking love it. Still get decent size gain along with strength. Closing in on the 3 plate pull, video up by jan 1st!

inb4 next mr olympia

on and off since hs. played football and ran track so i started pretty early. and ive never been heavier than around 175. lightest around 155. i have a pretty slight build

where do you pin?

Leg is probably easiest with a 1inch.

^ ass n delts , no leg

lol I've seen this guy at the gym before and yeah he's pretty jacked no doubt about that...

Crazy what he did in 4 years, what the fuck was I doing when I was 14..fuck.

Too bad my brain didnt turn on until I was well into my 20s. From 15-19 all I did was smoke pot and be a skinny phaggot. Barely made it to 130lbs soaking wet in grade 12. Such a waste of prime potential, and fried my brain a good bit too.

Took some jiu-jitsu classes with this guy. I think he trains kick-boxing mostly. Held my own strength wise but his god damn cardio. :ahwow: Will make sure to give him props on the video/progress next time I see him.

That's how I feel..still pretty young (almost 20) but I could've done so much more with the past 4 -5 years.

too much creatine and molly?

man I have to rant about this shit

I always use to help people pin because they never trusted themselves to do it.

I remember one time I hit a vessel and pulled out, the guy freaked out and went home, and almost stopped his cycle because he is such a retard. The guy was a diabetic too and I couldn't understand how someone who does this for his whole life essentially could be scared of something like this.

mostly just tons of weed. firm believer weed clouds your mind (mine anyway) but that is a topic for a different thread.

I dont think there is anything wrong with regret. I always hated people who said "Never regret anything you do"

fuck you, when we regret we think of ways to never make the same mistake again in the future.

What has happened as happened. I use to make shitloads of money and be and awesome shape. I regret every decision that lead to my demise, but I am working on getting past that level, even if I had to start over at 25.

If this kid really is natural, then good on him..so many kids from my high school started roids so early, like grade 10. basically the entire football team and rugby team, and all the dbags.

you ever thought of going for a bulk? With the lifts you have now, you're like the ideal candidate for a massive bulk

@Halo - you're right, I just saw the McD's commercial. The manager at the location I went to was just being an idiot.

Been Intermittent Fasting since I've moved to England. Life of a Medical Student :S

Box Squat ~407lbs (190kgs) the other day at 190lbs

http://i.imgur.com/JNnqS.jpg